Don’t believe everything you think.

We’ve all been cautioned at one point or another to not believe everything we hear. Whether it’s something someone else tells us, something we see on TV or something we read on social media, we recognize the importance of determining for ourselves what is true and not...

For our good and our growth

My son hates tummy time. And even though we only make him do it for ten minutes a day, he pretty much screams the whole time. While it kills me to hear him cry, I know how critical tummy time is for his development and for strengthening his little muscles. I know it...

Power. Love. A sound mind.

Yesterday morning, I sat in the rocking chair in my six-week-old Jessen’s room and watched him sleep. School shootings have always wrecked me. But now they do on a different level. I found myself thinking about his first day of kindergarten. How it’s supposed to be...
At peace ≠ in control.

At peace ≠ in control.

“At peace ≠ in control.” This was all I wrote in my journal the other day. Because as I’ve watched my baby learn to self-soothe, I’ve realized the healthy and unhealthy ways I too tend to self-soothe. In moments of stress or anxiety, my way of coping is to...